Every Wednesday:

Prana Vinyasa & Meditation  5:15-6:15pm

Yin Yoga & Meditation  6:30-7:45pm

Drop-ins welcome. $16

Settle in each Wednesday evening for a mantra, breath filled, mindful movement practice and meditation practice.  Each week we'll practice a specific mindfulness technique with suggestions on how to translate those practices throughout the week.

http://www.evolvelocalyoga.com 

(in the complex across from Sage Mountain Natural Store)